Self Defense Basics: Palm Heel Strike | by Tamara Yates | Self Defense Instructor | Medium
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Self Defense – Heel Palm Strike
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Young woman practicing basic self-defense techniques while training in gym with male partner, performing palm heel strike in chin.. Stock Photo | Adobe Stock
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Palm heel strike The palm faces the opponent, hand bent back with fingers curled under The strike is with the heel of t… | Sweaty hands, Skin solutions, Shake hands
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Tong Palm Heel in black - Palm Angels® Official
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Young woman practicing basic self-defense techniques while training in gym with male partner, performing palm heel strike in chin.. Stock Photo | Adobe Stock
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PALM HEELS in black - Palm Angels® Official
